Weigh In record (no journal entry) for 14 September 2019
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103.3 kg
Lost so far: 4.4 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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912 kcal
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Fat: 46.49g | Prot: 68.15g | Carbs: 55.87g.
Breakfast: Семга, Дыня, Азбука Вкуса Дыня Колхозница, Дыня Торпеда. Lunch: Unagrande Сыр Мягкий Рикотта, Bonfesto Рикотта Лайт, Вареное Яйцо, Магнит Банан, Myprotein Сывороточный Протеин. more...
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Losing 0.3 kg a Week
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cico.buff54's Weight History
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