Weigh In record (no journal entry) for 14 September 2019
|
47.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
1666 kcal
|
Fat: 51.74g | Prot: 151.23g | Carbs: 135.42g.
Breakfast: BPR Fiocco d'avena Baby Noccioloso, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, Sojasun Soya Drink Natural, Aia Albume d'uovo Pastorizzato. Lunch: Wasa Sesam Gourmet, Freschi di Campo Puntarelle , Salmone Fresco. Dinner: Felicia Bio Pasta Biologica di Grano Saraceno, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0%, Bestbody Whey Milk Protein, Prozis Burro di Arachidi Crunchy. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|