Weigh In record (no journal entry) for 14 September 2019
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78.6 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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777 kcal
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Fat: 16.28g | Prot: 79.96g | Carbs: 73.95g.
Breakfast: Flat White, Wilhelm Brandenburg Rosmarinschinken, Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Seitenbacher Vollkorn-Bircher-Müsli, Heidelbeeren, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 2.1 kg a Week
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YviWanderlust's Weight History
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