Weigh In record (no journal entry) for 13 September 2019
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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451 kcal
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Fat: 16.20g | Prot: 36.52g | Carbs: 39.15g.
Breakfast: Чай, Сыр, Балык, Кулиничи Хлеб Тостовый Белый, Красные Помидоры. more...
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Gaining 3.3 kg a Week
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sonyaploho's Weight History
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