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yg satu ini blok bisa bilang tidak klo di beri
View Diet Calendar, 13 September 2019:
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1230 kcal
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Fat: 25.70g | Prot: 89.71g | Carbs: 155.58g.
Breakfast: Mr. Bread Roti Tawar Gandum, Alpukat. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Brokoli, Nasi Putih. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Indomilk Susu Kental Manis, Beng-Beng Beng Beng Drink. more...
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veranella454's Weight History
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