serenity.meow2's Journal, 13 Sep 19

buah matoa khas papua..

View Diet Calendar, 13 September 2019:
1682 kcal Fat: 38.51g | Prot: 130.32g | Carbs: 169.74g.   Breakfast: GaGa Mie Telor A1, Tugu Jogja Bakpia Kukus, BXN Whey Protein Isolate, Herbalife F1 Nutritional Shake Mix. Lunch: Mie Sedaap Rasa Soto, Egg White, Vegetable Stew (without Meat). Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), So Good Bakso Sapi, Chicken Nuggets, Herbal Tea. more...
2059 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours and 35 minutes, High Intensity Interval Training (HIIT) - 25 minutes. more...

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