Weigh In record (no journal entry) for 12 September 2019
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1524 kcal
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Fat: 52.99g | Prot: 65.14g | Carbs: 213.55g.
Lunch: Свинина Тушеная, Яблоко, Кетчуп, Картошка Тушеная, Тушеные Овощи. Dinner: Виноград, Арбуз, Сырники Домашние. more...
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Gaining 0.1 kg a Week
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