Weigh In record (no journal entry) for 12 September 2019
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89 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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639 kcal
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Fat: 33.62g | Prot: 70.16g | Carbs: 16.03g.
Lunch: Berinjela Cozida, Couve Manteiga Crua, Ovo Cozido, Friboi Carne Moída Patinho, Copacol Filezinho de Frango Sassami. Dinner: Couve Manteiga Crua, Berinjela Cozida, Ovo Cozido, Copacol Filezinho de Frango Sassami. Snacks/Other: Ipanema Queijo Minas Padrão , Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 7 kg a Week
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isabellesebata's Weight History
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