Weigh In record (no journal entry) for 12 September 2019
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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294 kcal
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Fat: 15.42g | Prot: 20.33g | Carbs: 19.17g.
Breakfast: Рот Фронт Супермолочная Карамель Лакомка, Авокадо Авокадо, Овсяноблин. Lunch: За Родину Килька с Овощами по-Гавайски. more...
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Losing 0.4 kg a Week
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Kitti3535's Weight History
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