Weigh In record (no journal entry) for 12 September 2019
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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526 kcal
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Fat: 16.48g | Prot: 8.70g | Carbs: 85.67g.
Breakfast: Bim Susamlı Bisküvi, Kakaolu Kek. more...
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Losing 0.5 kg a Week
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