Weigh In record (no journal entry) for 12 September 2019
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1229 kcal
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Fat: 74.18g | Prot: 42.79g | Carbs: 90.94g.
Breakfast: Махеевъ Кетчуп Лечо, Жареное Яйцо, Останкино Колбаса Сливочная, Хлеб Дарницкий, Calve Майонез Классический, Сыр Голландский. Lunch: Плов Нигина. more...
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Losing 4.2 kg a Week
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niga1993's Weight History
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