Weigh In record (no journal entry) for 12 September 2019
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106.7 kg
Lost so far: 13.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2025 kcal
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Fat: 112.06g | Prot: 70.38g | Carbs: 177.92g.
Breakfast: Weggli, Coop Kaffeerahm, Tee ungesüßt. Lunch: Jowa Bürli Frischback Bio, Steiner Wurst-Käse-Salat, Steiner Salatsauce Hausdressing. Dinner: Zwetschgen, Bier, Peperoni, Migros Wienerli, Cailler Napolitains. more...
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3176 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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