Weigh In record (no journal entry) for 12 September 2019
|
59.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
294 kcal
|
Fat: 11.87g | Prot: 18.82g | Carbs: 28.95g.
Breakfast: Кефир 1%. Lunch: Вареное Яйцо, Виноград. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AiyaMaiya's Weight History
|