|
View Diet Calendar, 11 September 2019:
|
1077 kcal
|
Fat: 48.99g | Prot: 61.92g | Carbs: 99.85g.
Breakfast: Café Instantáneo, Leche de Soja, Queso de Cabra, Pan de Centeno. Lunch: Muslos de Pollo (Asados o Cocidos), Espinacas, Zanahoria, Brócoli, AlaCena Uchucuta Crema de Rocoto. Dinner: Azúcar Morena, Queso de Cabra, Pan de Centeno, Café Instantáneo. Snacks/Other: Mandarinas. more...
|
|
2319 kcal
|
Exercise:
Abdominal (Sit Ups) - 31 minutes, Shopping - 30 minutes, Cleaning - 30 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 9 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyS1210's Weight History
|