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Oops! Followed 75%. I ate 3 small pieces of chocolate (total 160 calories) yesterday plus as an afternoon snack with Paul of 6 oz beer and 1/2 ounce.
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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Gaining 3.2 kg a Week
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