Weigh In record (no journal entry) for 11 September 2019
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88.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2792 kcal
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Fat: 90.62g | Prot: 123.11g | Carbs: 360.74g.
Breakfast: Grünländer Mild & Nussig , Penny Markt Vitalbrot, Milfina Butter , Ice-Fantasy Mini King, Kaffee, Kräutertee, Bronchibon Eukalyptus. Lunch: Maggi Rahmsoße zu Braten, Coca-Cola Coca-Cola Light Lemon C, Wiesenhof Geflügel Bacon, Harry Vital-Brot, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Scheibletten, Mühlhäuser Pflaumenmus, Erbsen, Schweinefilet, Kartoffelknödel, Kräutertee. Snacks/Other: Müsli, Milch 1,5%, Burger Knäckebrot Ballaststoff, Wiesenhof Puten Bacon. more...
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Losing 0.3 kg a Week
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Boerenjongen's Weight History
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