busradikgoren's Journal, 11 Sep 19

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63.9 kg Lost so far: 19.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:
502 kcal Fat: 23.75g | Prot: 14.88g | Carbs: 62.19g.   Breakfast: Kaymak, Ekmecik Kanepe, Namet Jambon. Lunch: Kısır. more...
Losing 0.1 kg a Week

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busradikgoren's Weight History


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