Weigh In record (no journal entry) for 10 September 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1933 kcal
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Fat: 75.92g | Prot: 154.38g | Carbs: 164.21g.
Breakfast: Fruit Salad, Liberte Greek Yogurt 0%, Fried Egg. Lunch: Kale (Without Salt, Drained, Cooked, Boiled) , Cooked Salmon, Quinoa (Cooked), Kale (Without Salt, Drained, Cooked, Boiled) , Cooked Salmon. Dinner: Mozzarella Cheese, Kraft Tex Mex Shredded Cheese, Michelina's Penne Primavera. more...
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Losing 0.1 kg a Week
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blueepps1's Weight History
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