Weigh In record (no journal entry) for 09 September 2019
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66 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1380 kcal
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Fat: 57.57g | Prot: 70.63g | Carbs: 146.40g.
Breakfast: Vivo Cereal Vivo Good Chocolate, Loncoleche Yoghurt Protein Shot , Loncoleche Yoghurt Protein Shot , Huevo Cocido. Lunch: Banquete Crema de Arvejas, Porotos Verdes, Quinoa (Cocida), Tortilla de Atún. Dinner: Nestlé Picado Pollo y Verduras. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos , Vivo Compota Natural de Pera, Calzones Rotos. more...
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Losing 0.1 kg a Week
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Ainharaa's Weight History
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