Weigh In record (no journal entry) for 09 September 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1138 kcal
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Fat: 45.43g | Prot: 105.93g | Carbs: 82.58g.
Breakfast: Avena, Sbelt Queso Mozzarella Light , Huevo (Entero), Clara de Huevo, Papaya. Lunch: Palta, Berenjena, Palta, Pechuga de Pollo sin Piel. Dinner: Berenjena Cocida, Palta, Atún en Agua (Enlatado). Snacks/Other: Plátano, Papaya, Palta, Pechuga de Pollo sin Piel. more...
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steady weight
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Diana Margarita89's Weight History
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