Weigh In record (no journal entry) for 09 September 2019
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1439 kcal
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Fat: 50.48g | Prot: 91.41g | Carbs: 158.46g.
Breakfast: Apel, Pisang, Putih Telur Matang. Lunch: Tempe Goreng, Putih Telur Matang, Nasi Goreng Babi. Dinner: Lawar Babi, Ikan, Putih Telur, Nasi Putih. Snacks/Other: Es Teler, Munchy's Biskies Vanilla (18g), Tahu Kukus. more...
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Losing 0.1 kg a Week
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Devitha23's Weight History
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