Weigh In record (no journal entry) for 09 September 2019
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1091 kcal
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Fat: 34.62g | Prot: 36.90g | Carbs: 168.48g.
Breakfast: Mãe Terra Semente de Linhaça, Mamão Papaia, Ovo Cozido, Shot Imunológico (Limão, Própolis e Cúrcuma), Café. Lunch: St. Marche Quiche de Alho Poro, Queensberry Geléia de Pimenta, Suco de Goiaba, Club Social Recheado Queijo, Tomate e Manjericão , Tomates Cereja, Macarrão Integral Cozido. Dinner: Tapioca, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Santa Luzia Cranberry Desidratado, Maçãs Fuji, Betânia Coalhada Desnatada com Adoçante, Tia Sônia Granola X-Pin Light. more...
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1635 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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fernandasilvabarreira's Weight History
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