|
View Diet Calendar, 09 September 2019:
|
1264 kcal
|
Fat: 61.50g | Prot: 124.51g | Carbs: 54.21g.
Lunch: NOW Whey Protein Isolate. Dinner: 쌈장, 김치, 청양고추, 마늘, 깻잎, 상추, 아보카도, 목살구이. Snacks/Other: 살짝 삶은 계란, 남양유업 맛있는 우유GT (500ml). more...
|
|
2303 kcal
|
Exercise:
Treadmill - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eterally1's Weight History
|