Weigh In record (no journal entry) for 09 September 2019
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1704 kcal
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Fat: 66.07g | Prot: 120.43g | Carbs: 150.81g.
Breakfast: Prugne, Latte (Latte Intero), Oro Saiwa Biscotti ai 5 Cereali. Lunch: Melanzana Cotta, Petto di Pollo, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Petto di Pollo, Piadina Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Proteine. more...
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Losing 1.1 kg a Week
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dani88miglio's Weight History
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