Weigh In record (no journal entry) for 09 September 2019
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1365 kcal
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Fat: 49.52g | Prot: 82.53g | Carbs: 151.03g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Помидоры, Вареное Яйцо, Чай с Сахаром. Lunch: Кекс, Кофе с Молоком и Сахаром, Свинина Запеченая, Макароны Отварные. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Alisa 777's Weight History
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