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sarapan...
View Diet Calendar, 09 September 2019:
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984 kcal
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Fat: 46.25g | Prot: 47.24g | Carbs: 106.82g.
Breakfast: Buah Pir, Lemon, Air. Lunch: Tahu Kukus, Putih Telur Matang, Telur Rebus Lunak, Urap, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Bawang Putih, Tahu, Paha Ayam Panggang (Kulit Dimakan), Minyak Kelapa, Kangkung, Nasi Jagung. more...
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icha garsia's Weight History
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