Weigh In record (no journal entry) for 08 September 2019
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87 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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695 kcal
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Fat: 31.56g | Prot: 65.34g | Carbs: 33.05g.
Breakfast: Мультизерновой Хлеб, Вареное Яйцо. Lunch: Соусом Песто, Останкино Сосиска Папа Может, Куриное Филе на Гриле, Табрис Кабачки Запечённые на Мангале. more...
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Gaining 0.3 kg a Week
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leto8827's Weight History
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