Weigh In record (no journal entry) for 08 September 2019
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98.8 kg
Lost so far: 2.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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90 kcal
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Fat: 4.06g | Prot: 1.56g | Carbs: 11.86g.
Dinner: YumYum Chicken Flavour (320ml). more...
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Losing 2.8 kg a Week
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zelosim99's Weight History
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