Weigh In record (no journal entry) for 07 September 2019
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63 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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929 kcal
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Fat: 45.15g | Prot: 65.30g | Carbs: 74.20g.
Breakfast: Активия Йогурт Натуральный, Сырники. Lunch: Огурец (с Кожурой), Ленивые голубцы. Snacks/Other: Перекресток Персик. more...
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Losing 0.7 kg a Week
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chicken.dd's Weight History
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