Weigh In record (no journal entry) for 07 September 2019
|
114.4 kg
Lost so far: 27.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1602 kcal
|
Fat: 112.97g | Prot: 129.93g | Carbs: 5.71g.
Breakfast: Shirataki Спагетти Ширатаки, Говядина, Кокосовое Масло. Lunch: Шпинат, Молочный Мир Масло Сливочное 76%, Лук, Говяжий Фарш. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|