Weigh In record (no journal entry) for 07 September 2019
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59.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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409 kcal
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Fat: 13.95g | Prot: 35.96g | Carbs: 32.02g.
Breakfast: Corny Milk, Простоквашино Сметана 10%, Творог (Полностью Обезжиренный). Lunch: Куриная Грудка Отварная. Dinner: Нежная Прохлада Мороженое Светик. more...
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Losing 1.8 kg a Week
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says.bodyy's Weight History
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