clauditz's Journal, 25 Feb 13

Weigh In record (no journal entry) for 25 February 2013
50.3 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2013:
1252 kcal Fat: 96.58g | Prot: 73.88g | Carbs: 30.35g.   Breakfast: queso mantecoso, salmon, palta. Lunch: carne, palta, cebolla, aceite, tomate, lechuga. Dinner: Atun Desmenuzado en Agua, aceite de coco, huevo. Snacks/Other: pistacho, almendras. more...
1252 kcal Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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clauditz's Weight History


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