Weigh In record (no journal entry) for 06 August 2019
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 3.41g | Prot: 4.09g | Carbs: 25.57g.
Breakfast: Nimet Lavaş, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). more...
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steady weight
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dennissah's Weight History
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