오늘 근력은 가슴day~💪🏻
View Diet Calendar, 07 September 2019:
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970 kcal
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Fat: 16.37g | Prot: 74.13g | Carbs: 142.35g.
Breakfast: 거봉, 삶은 계란, 자몽 (분홍색과 빨강). Lunch: 방울 토마토, 혼합 샐러드 채소, 노브랜드 그릴 닭가슴살, 노브랜드 통밀크래커. Dinner: 매운탕. more...
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2170 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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eterally1's Weight History
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