Weigh In record (no journal entry) for 06 September 2019
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59.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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928 kcal
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Fat: 39.40g | Prot: 61.52g | Carbs: 78.09g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Batata Inglesa Cozida, Macarrão Alho e Óleo. Snacks/Other: Canela, Café. more...
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Losing 2.5 kg a Week
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fernando.rodriguesdias's Weight History
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