Perder lo ganado 😢 Tengo que ser mas estricta.
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1563 kcal
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Fat: 53.83g | Prot: 62.51g | Carbs: 220.72g.
Breakfast: Aceitunas Negras, Leche de Soja, Pan Francés, Queso de Cabra (Blando), Azúcar Morena, Café Instantáneo, Fresas. Lunch: Nabos, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Lentejas Hervidas, Fresas. Snacks/Other: Plátano, Mantequilla de Maní, Pan de Yema. more...
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1944 kcal
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Exercise:
abdomen - 7 minutes, Cooking - 20 minutes, Cleaning - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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AnyS1210's Weight History
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