Weigh In record (no journal entry) for 06 September 2019
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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832 kcal
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Fat: 22.14g | Prot: 27.05g | Carbs: 141.99g.
Breakfast: Baked Potato Pão de Batata Recheio Pizza, Café (Infusão). Lunch: Banana Nanica, Sopa de Feijão. Dinner: Kiwi, Laranja Lima, Hitt Nuts Amendoim Crocante, Pipoca Branca (em Óleo), Brigadeiro. Snacks/Other: Vigor Iogurte Grego Zero Morango, Banana Nanica. more...
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Losing 1.0 kg a Week
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Paula Olv's Weight History
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