Weigh In record (no journal entry) for 06 September 2019
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99.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1055 kcal
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Fat: 39.09g | Prot: 85.86g | Carbs: 98.56g.
Breakfast: Schafskäse, Apfel, Spiegelei, Leicht und Fit Mozzarella Light, Gemischter Salat, Möhren. Lunch: Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Hähnchenbrustfilet, Gemischter Salat. Snacks/Other: Sondey Kokos Spritzgebäck, Knorr Delikatess Brühe. more...
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Gaining 0.9 kg a Week
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zelosim99's Weight History
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