Weigh In record (no journal entry) for 06 September 2019
|
70 kg
Lost so far: 14.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
505 kcal
|
Fat: 22.40g | Prot: 24.80g | Carbs: 50.78g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Манго-Персик. Lunch: Савушкин Продукт Teos Йогурт Греческий Клубника, Сыробогатов Творожный Сыр с Грушей, Паштет. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feyaanestesiolog3012's Weight History
|