Weigh In record (no journal entry) for 06 September 2019
|
91.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
2775 kcal
|
Fat: 82.38g | Prot: 142.31g | Carbs: 362.59g.
Lunch: Cameo Arachidi Tostate e Salate, Zucchine, Coop Pangrattato, Parmigiano (Grattugiato), Uovo, Albume d'uovo, Barilla Pasta, Sugo senza Carne, Parmigiano (Grattugiato). Dinner: Ferrarini Prosciutto Cotto, Pane Bianco, Kraft Sottilette Light, Philadelphia Philadelphia Light, Vivi Verde Coop Gallette di Mais Biologiche. Snacks/Other: Mela, Mela, Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francicca's Weight History
|