Weigh In record (no journal entry) for 06 September 2019
|
75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1677 kcal
|
Fat: 13.46g | Prot: 168.98g | Carbs: 213.11g.
Breakfast: Zucchine, Petto di Pollo, OK Bio Gallette di Mais, Conad Tonno al Naturale, Riso, Conad Cornflakes Classici, Latte Scremato, Net Integratori VB Whey 104 9.8 Wafer Nocciola. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|