Weigh In record (no journal entry) for 06 September 2019
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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964 kcal
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Fat: 43.08g | Prot: 51.80g | Carbs: 93.30g.
Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Картошка Вареная, Котлета Домашняя. Dinner: Овсяное Печенье, Творог 5%. Snacks/Other: Укроп, Олейна Подсолнечное Масло , Огурец (без Кожуры), Сыр Фета, Помидоры. more...
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Losing 15.6 kg a Week
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pohudashka228's Weight History
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