Weigh In record (no journal entry) for 06 September 2019
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66 kg
Lost so far: 13.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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818 kcal
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Fat: 17.38g | Prot: 34.62g | Carbs: 127.75g.
Breakfast: パスコ レーズンブレッド, ローソン 6Pチーズ, メグミルク すっきりCa鉄. Lunch: 手作り弁当. more...
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steady weight
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