PeachPanda7's Journal, 05 Sep 19

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Weigh In record (no journal entry) for 05 September 2019

68.2 kg Lost so far: 0.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

728 kcal

Fat: 31.98g | Prot: 35.72g | Carbs: 72.65g. Breakfast: Веселый Молочник Молоко 2,5%, Дело Вкуса Яичница из Двух Яиц. Dinner: Ehrmann Grand Dessert Чёрный Лес, Пиканта Лечо, Увелка Хлопья Овсяные Традиционные. more...

2011 kcal

Exercise: Cleaning - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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PeachPanda7's Journal, 05 Sep 19

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