Weigh In record (no journal entry) for 05 September 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1607 kcal
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Fat: 62.04g | Prot: 118.23g | Carbs: 102.39g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Фабрика Качества Пасторма Птицы, Самарский Бкк Хлеб Боярский. Dinner: Козий Сыр (Твердый), Красные Помидоры, Розовое Вино, Дыня Торпеда. Snacks/Other: Рыба Вяленая, Торт Наполеон. more...
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Losing 0.1 kg a Week
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lubov5858's Weight History
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