Weigh In record (no journal entry) for 05 September 2019
|
112.9 kg
Lost so far: 13 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1543 kcal
|
Fat: 53.30g | Prot: 169.57g | Carbs: 99.28g.
Lunch: Salade Verte, Poivrons, Auchan Bio Œuf Bio, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Courgette, Pâtes (Cuites), Findus Saumon Rose du Pacifique. Snacks/Other: Myprotein Impact Whey Protein Vanille . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlphaJeremie's Weight History
|