Weigh In record (no journal entry) for 05 September 2019
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55.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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784 kcal
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Fat: 29.26g | Prot: 74.26g | Carbs: 61.45g.
Breakfast: Pavesi Pavesini al Cacao. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Rucola , Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. Dinner: Olio Extra Vergine di Oliva, Funghi Champignon, Petto di Pollo. Snacks/Other: Conserva di Marmellata, Banana. more...
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Losing 4.2 kg a Week
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memoligna's Weight History
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