Weigh In record (no journal entry) for 05 September 2019
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1440 kcal
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Fat: 46.41g | Prot: 86.85g | Carbs: 167.49g.
Breakfast: Miele, Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Caffè Zuccherato, Myprotein Impact Whey Deluxe. Lunch: Mela, Purè di Patate, Scaloppine al Limone. Dinner: Pesca, Grisbì Nocciola, Pesca, Insalata di Pomodori, Findus Filetti di Platessa, Pane Comune. Snacks/Other: Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto al Grano Duro. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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