Weigh In record (no journal entry) for 05 September 2019
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79.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1283 kcal
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Fat: 53.98g | Prot: 65.16g | Carbs: 144.63g.
Breakfast: Мёд, Арнаут Хлеб Воскресенский с Отрубями, Жареное Яйцо, Hy-Top Паста Арахисовая Мягкая, Oltermanni Сыр 29%, Жареная или Запеченная Курица. Lunch: Яблоко. Dinner: Мёд, Банан, Апельсин. more...
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Losing 0.0 kg a Week
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olechka_n92's Weight History
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