Weigh In record (no journal entry) for 05 September 2019
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62.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1295 kcal
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Fat: 59.72g | Prot: 78.99g | Carbs: 109.06g.
Breakfast: Pesca, Vipiteno Yogurt alla Vaniglia, Frutta Secca Mista. Lunch: Noriberica Nasello Sudafricano, Insalata di Pomodori, Carrefour Ceci, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Bonduelle Rucola, Pane Integrale, Bresaola. Snacks/Other: Lindt Cioccolato Fondente 78%. more...
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Gaining 4.9 kg a Week
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dani88miglio's Weight History
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